80% of Travellers Experience Poor Sleep Quality on the RoadA · FULL TRANSLATION
- About 80 percent of travelers report a decline in sleep quality.
- Pillow is identified as one of the main factors affecting sleep.
- Environmental changes are known to negatively impact human health.
As summer holidays and Obon season approach, many people will be traveling or returning home to visit family. However, declining sleep quality in unfamiliar environments has become a common issue. Research shows that about 80 percent of travelers experience poor sleep during their trips, with the pillow being one of the main factors affecting sleep.
This finding highlights how even small details like pillows can significantly impact sleep quality. Therefore, when choosing accommodations, it's important to pay attention to such details to ensure a good night’s rest.
As summer holidays and Obon season approach, travelers are increasingly spending nights away from home. The saying 'a change of pillow means poor sleep' is often heard, but how much does environmental change actually impact one's sleep quality? A study by MoonMoon Corporation, a company specializing in sleep aids, found that about 80 percent of travelers experience a decline in sleep quality during their trips, with the primary culprit being the pillow. This indicates that even small changes like different pillows can significantly affect how well someone sleeps.